Pick Your Virtual Wellness Session

Select the service you want to schedule below

Our Live Virtual Services

Our interactive services are customized based on what you personally need. Where would you like to begin?

MASSAGE INSTRUCTION

MASSAGE INSTRUCTION
Grab a tennis ball or a partner and work those knots. Our massage therapists will virtually guide you through personalized massage instruction.

PERSONAL TRAINING

PERSONAL TRAINING
Just because the gym’s closed doesn’t mean you can’t get in shape. Our trainers offer customized training for all fitness levels – beginner to expert.

NUTRITION COACHING

NUTRITION COACHING
You are what you eat. Work with our nutrition experts to maximize your health and happiness by learning to eat a clean, whole diet.

GUIDED MEDITATION

GUIDED MEDITATION
Focus your mind and calm your thoughts. Our expert meditation therapists lead you through a personalized guided meditation journey.

VIRTUAL YOGA

VIRTUAL YOGA
Feel the stress and tension melt out of your body. Flow through a private, personalized yoga session with one of our experienced yogis.

LIFE COACHING

LIFE COACHING
Let our life coaches build you a personalized plan. You can destress, prioritize, organize and adapt to the challenges of working from home.